February is Heart Health Month

Since 1964, when President Lyndon B. Johnson designated the first American Heart Health month, February has been the month to focus on heart health.  Since heart disease continues to be the leading cause of death for men and women why not take this opportunity to incorporate small changes which are aimed at creating a more heart healthy lifestyle.

Please take the time to review some of the links below to get more information on how you can start making changes which will impact the rest of your life and assist in taking charge of your heart health.

American Heart Association

Centers for Disease Control

Food and Drug Administration